The new year starts and you think "Yeah Baby, I'm gonna take over the world!" And then the reality of daily life swallows all that ambition and you're left singing old Beck songs to yourself and eventually into the computer. [Sigh]
So I'm still hoping to establish a daily practice that inspires me and feels effortless, so I can keep up with it successfully. This is what I've come up with so far:
1. Be kind to myself.
2. Drink tea.
3. Blindfold myself (also known as "meditate" to the normals)
4. Write/reflect.
5. Document
I will try this starting tomorrow, cause dammit I'm a procrastinator.
So I'm still hoping to establish a daily practice that inspires me and feels effortless, so I can keep up with it successfully. This is what I've come up with so far:
1. Be kind to myself.
2. Drink tea.
3. Blindfold myself (also known as "meditate" to the normals)
4. Write/reflect.
5. Document
I will try this starting tomorrow, cause dammit I'm a procrastinator.
